Using Essential Oils Workshop

Sunday, March 22th from 2pm to 4pm

Jennifer Ripa- Edson will explain the benefits of using essential oils for health and happiness. This Workshop includes: Pranayama , gentle asanas, meditation and a brief gong bath .
90 minutes  cost $35.00
Sign up is required please call Forza5 for more information

Prenatal yoga

Wednesday, March 4 at 10am

Antoinette Villamil is coming to Forza5 to share her knowledge, experience and teachings to expected mommys.
Call for more information.  Sign up is required

Paint with Allie Herrera

Saturday evening, March 21th at 7pm
Paintbrush with blue paint, isolated on white background Come over and follow Allie as she teaches us to paint and create a beautiful  canvas painting, which will leave you amazed! Cost is $35.00

Reiki Level ll Certification

Sunday, March 15 at 1pm
Reiki Level ll Certification with Kindred Spirits

Cost $275.00

50% required for more information and sign up please contact Kindred Spirits at 203 938 3690