There are many benefits to meditation. We release traumas, negative thinking, long term beliefs and emotions that we have been carrying around with us. But the key point in all of it is that it will “RAISE YOUR VIBRATION!”.
The amazing miracle of this work is that as you raise your vibration the people around you begin to change as well. As you “LIFT” they “LIFT”.
“NO CONFLICT CAN BE RESOLVED AT THE SAME VIBRATION more