Personal Training

Are you trying to lose weight, increase endurance or have other specific physical fitness goals.  Personal training can help you achieve your fitness dreams.

Are you looking for a unique and different ladies night out.  Do you want to spend time with your friends in a healthy way?  Try a group physical training appointment.  We can work with a group to create a fun and original ladies night out.

Forza5 offers individual personal training appointments as well as group training appointments on your schedule.  Give us a call at (203) 247-4175 to set up a time.

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