About Us

Store is closed.

Herbals are still available.  Appointments are still available.  Please call (203) 247-4175.

The name of the business comes from my love for my five children. Forza means strength in Italian.  My children are my strength.

Forza5 was founded by Lisa Tenore, a trained yoga, personal, and group fitness certified trainer.  Lisa is also a certified Reiki practitioner and certified natural health consultant and a trained shamanic healer bringing more awareness and peace to the universe.  She has more than 20 years experience in physical fitness and training.  Lisa has worked at many of the leading gyms from Danbury to Stamford, teaching classes and offering personal training sessions.  She is now bringing her expertise to Wilton through Forza5.



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